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Ingrediente :
-300 gr soia granule fiarta 15 minute
-1ceapa
-1 ardei
-2-3 grăunti de usturoi
-verdeața
-sare,condimente
-2linguri de ulei de măsline
-2linguri de drojdie inactivă
-2 linguri de semințe de Chia hidratate in 100 ml apa
Se dau la blender toate Ingredientele .
Se formează burger la dimensiunea dorita după care se pun pe hârtie de copt și se dau la cuptor la 180 gr pentru aproximativ 30 de minute sau pana când se rumenesc!

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