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Buna, eu am adoptat acest stil de viata recent, pe data de 19 aprilie; Personal sunt multumit de faptul ca am inceput sa pierd din kilograme dar vroiam sa intreb cam dupa cate vreme o sa stagnez din a pierde in greutate ( am inteles ca se intampla si ca este o etapa normala, dupa care voi pierde din nou ). 

multumesc mult,

Paul

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