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Gustari delicioase cu 100 calorii:

- o cupa de inghetata

- 28 grame ciocolata neagra

- un biscuite cu unt de migdale

- un mar copt cu scortisoara

- 14 migdale, fix 100 de calorii

- 1/2 pahar smoothie de papaya

- un iaurt cu cateva seminte

- o felie de pepene galben

- un bol floricele fara grasimi

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